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buffyshot: For everyone who commented asking about my booty: My Glute workout: 25 Plie Squats with 25 lb dumbbell (JUST ONE, Save your energy) 20 Barbell squats (just rack or however much weight you can handle) 25 Deep Squats with no weight 20 Fire
When you and your squad bout to clank weights on heavy squats but see someone curling in the squat rack
caratart: Dog girl who hangs out at the gym with my other dog girl, Carly. Will name later, need to eat for now. She’s judging you for not re-racking your weights, bro.
Mark Petrie - Embolden (PostHaste Music [Vol. 10] - Epic Action Drama) This is the perfect Squat song…. you will come up with that weight on your shoulders … you will use all your strenght not to fail .. you will get up !! and when you’ll rack
Me, a frequent gym user : I’ll put my weights away like a human person and not leave them laying around the gym like I’m a wild fucking animal.
hendrixlivesinourhearts: But seriously, re-rack your weights.
Jason Huh - Helpful reminder to rack your fuckin weights.
